Don’t stand at the drinking fountain trying to catch your breath when the line behind you is longer than the line for World Series tickets. Take a drink, and get back in line. Better yet, carry a water bottle in the weight room. For some reason, many people who use a water bottle on the stationary bikes and stairclimbers don’t think of carrying one around the strength training area. When you do fill up your bottle, let everyone else in line get a drink first; don’t hold up the entire gym membership while you fill a gallon-sized water jug. Don’t spit your gum into the drinking fountain — this tip should be obvious, but club staffers report otherwise. Actually, don’t spit anything into the fountain. No one wants to stick his face into a wad of your spit.
No comments:
Post a Comment