By the way, take a big reality check: Don’t expect to look like the sculpted, fat-free people who sell weight training products on TV infomercials or magazine ads. Many of these models have unusual genetics, have taken drugs, and/or have undergone liposuction and added implants to achieve their looks (in addition to being digitally enhanced by professional film producers). In fact, among men, chest or pec and calf implants are popular, while more and more women are getting butt implants. Mentioning this phenomenon is not to advocate plastic surgery. This is simply to let you know that most people who have bodies that look a little too perfect are likely to have achieved that look through unnatural means. So don’t set yourself up for failure before you begin by trying to look like a TV or magazine model by using natural methods. It’s impossible. Simply aim to be your best you.
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